9 oz
YumiQ score33
Smoked Ham
2
Nutrition Details
per 100 g107kcal
💧LOW
Fat2.7 g💧MODERATE
of which saturated1.8 g💧LOW
Carbohydrates3.6 g💧LOW
of which sugars1.8 g💧HIGH
Proteins16.1 gNutri-Score D — Final score (higher = worse) 14
Penalties (bad nutrients) : 14 pts
Bonuses (good nutrients) : 0 pts
Energy : 448 kJ → 1/10 pts
Sugars : 1.79 g → 0/15 pts
Saturated fat : 1.79 g → 1/10 pts
Salt : 2.46 g → 12/20 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
NOVA Group 4
Detected additives : E250 - Sodium nitrite
Ultra-processed categories : Prepared meats
Industrial ingredients : Salt, Sugar, Dextrose, Glucose
Ingredients
Cured with: water, salt, contains 2% or less of vinegar, dextrose, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.