Penalties (bad nutrients) : 2 pts
Bonuses (good nutrients) : 7 pts
Energy : 368 kJ → 1/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.22 g → 1/20 pts
Proteins : 18.58 g → 7/7 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Mahi mahi fillets.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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