Global Score20
Mackerel in oil
1
1
Nutrition Details
per 100 g329kcal
💧HIGH
Fat29.4 g💧HIGH
of which saturated5.3 g💧LOW
of which sugars0.0 g💧MODERATE
Salt0.9 gEnergy
329.4 kcal16%*
Proteins
16.5 g33%*
Fat
29.4 g42%*
Carbohydrates
0.0 g<1%*
Salt
0.9 g14%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values