YumiQ
Jack mackerel
Global Scoreโ€”

Jack mackerel

Nutrition Details

per 100 g
118kcal
๐Ÿ’งMODERATE
Fat3.3 g
๐Ÿ’งLOW
of which saturated0.0 g
๐Ÿ’งLOW
of which sugars0.0 g
๐Ÿ’งMODERATE
Salt0.9 g
Energy
118.3 kcal6%*
Proteins
26.7 g53%*
Fat
3.3 g5%*
Carbohydrates
0.0 g<1%*
Salt
0.9 g15%*

% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values