
Global Scoreโ
Jack mackerel
Nutrition Details
per 100 g118kcal
๐งMODERATE
Fat3.3 g๐งLOW
of which saturated0.0 g๐งLOW
of which sugars0.0 g๐งMODERATE
Salt0.9 gEnergy
118.3 kcal6%*
Proteins
26.7 g53%*
Fat
3.3 g5%*
Carbohydrates
0.0 g<1%*
Salt
0.9 g15%*
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values