
Penalties (bad nutrients) : 2 pts
Bonuses (good nutrients) : 7 pts
Energy : 613 kJ โ 1/10 pts
Sugars : 0 g โ 0/15 pts
Saturated fat : 2 g โ 1/10 pts
Salt : 0.18 g โ 0/20 pts
Proteins : 21.3 g โ 7/7 pts
Fibre : 0 g โ 0/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
COโ: 6.045212298 kg/kg ยท European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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