10 Oz
YumiQ score28
Seasoned File Fish
1
Nutrition Details
per 100 g304kcal
💧LOW
Fat2.7 g💧MODERATE
of which saturated1.8 g💧MODERATE
Carbohydrates17.9 g💧HIGH
of which sugars17.9 g💧HIGH
Proteins53.6 gNutri-Score E — Final score (higher = worse) 29
Penalties (bad nutrients) : 29 pts
Bonuses (good nutrients) : 0 pts
Energy : 1270 kJ → 3/10 pts
Sugars : 17.86 g → 5/15 pts
Saturated fat : 1.79 g → 1/10 pts
Salt : 8.75 g → 20/20 pts
Fibre : 0 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
NOVA Group 3
Industrial ingredients : Salt, Sugar
Ingredients
FILE _FISH_, SUGAR, SALT.
Allergens : Fish