Penalties (bad nutrients) : 13 pts
Bonuses (good nutrients) : 0 pts
Energy : 1080 kJ โ 3/10 pts
Sugars : 2.35 g โ 0/15 pts
Saturated fat : 4.71 g โ 4/10 pts
Salt : 1.21 g โ 6/20 pts
Fibre : 2.35 g โ 0/5 pts
Fruits, vegetables, legumes : 30 % โ 0/5 pts
Ultra-processed categories : Meals
Industrial ingredients : Butter, Salt, Starch, Cheese, Dextrose, Flavouring, Glucose, Milk proteins, Whey, Modified starch, E460 - Cellulose
Detected additives : E410 - Locust bean gum, E412 - Guar gum, E415 - Xanthan gum, E460 - Cellulose
FILLING (SPINACH, FETA CHEESE [PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, SALT, MICROBIAL ENZYME, LACTIC ACID, CALCIUM CHLORIDE, CHEESE CULTURE, POWDERED CELLULOSE (ANTI-CAKING}], ONION, RICOTTA CHEESE [WHEY, MILK, CHEESE CULTURE, SALT, CITRIC ACID], CREAM CHEESE [MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, CHEESE CULTURE], CANOLA OIL, CORN STARCH, MODIFIED CORN STARCH, SALT, MODIFIED CELLULOSE, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], EGG, DILL WEED, BLACK PEPPER), PHYLLO PASTRY (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, FOOD STARCH [CORN STARCH, TRICALCIUM PHOSPHATE], UNSALTED BUTTER [CREAM (MILK}], DEXTROSE, VITAL WHEAT GLUTEN, SALT, YEAST, NATURAL FLAVOR. CONTAINS MILK, EGG, WHEAT.
Allergens : Eggs, Gluten, Milk
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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