Penalties (bad nutrients) : 8 pts
Bonuses (good nutrients) : 2 pts
Energy : 580.63 kJ → 1/10 pts
Sugars : 0 g → 0/15 pts
Saturated fat : 5.28 g → 5/10 pts
Salt : 0.58 g → 2/20 pts
Proteins : 5.28 g → 2/7 pts
Fibre : 1.41 g → 0/5 pts
Fruits, vegetables, legumes : 35.3 % → 0/5 pts
Ultra-processed categories : Meals
Industrial ingredients : Salt, Starch, Vegetable oil
WATER, SPINACH, PANEER CHEESE (PASTEURIZED MILK, SALT, VINEGAR), ONION, COCONUT MILK (COCONUT, WATER), TOMATOES, GREEN CHILI PEPPER, CASHEWS, HEAVY CREAM (PASTEURIZED CREAM), CANOLA OIL, SUNFLOWER OIL, GINGER, GARLIC, CORN STARCH, SALT, CHILI POWDER, CUMIN, CORIANDER, CARDAMOM, BLACK PEPPER, FENUGREEK LEAVES, CINNAMON, CLOVES, NUTMEG, LEMON JUICE.
Allergens : Milk, Tree nuts
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives