Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 5 pts
Energy : 1460 kJ โ 4/10 pts
Sugars : 0 g โ 0/15 pts
Saturated fat : 0 g โ 0/10 pts
Salt : 0 g โ 0/20 pts
Proteins : 9.3 g โ 3/7 pts
Fibre : 4.7 g โ 2/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
Ultra-processed categories : Meals
Precooked parboiled long grain brown rice.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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