Penalties (bad nutrients) : 4 pts
Bonuses (good nutrients) : 1 pts
Energy from saturated fat : 13.02 kJ → 0/10 pts
Sugars : 0.7 g → 0/15 pts
Saturated fat ratio : 11.1 % → 1/10 pts
Salt : 0.72 g → 3/20 pts
Proteins : 2.46 g → 1/7 pts
Fibre : 2.11 g → 0/5 pts
Fruits, vegetables, legumes : 16.4 % → 0/5 pts
Industrial ingredients : Salt, Vegetable oil
WATER, PEARL MILLET, SPLIT MUNG BEANS, RED PUMPKIN, CARROT, GREEN PEAS, BROWN RICE, SUNFLOWER OIL, ROLLED OATS, AMARANTH, FINGER MILLET, SALT, GINGER, GREEN CHILI, GROUND SPICES (CORIANDER, RED CHILI PEPPER, CUMIN, FENNEL, GREEN CARDAMOM, CINNAMON, BLACK PEPPER, STAR ANISE, MACE, BLACK CARDAMOM, FENUGREEK, CLOVE), MUSTARD SEED, CUMIN SEED, LEMON JUICE POWDER, DRIED GARLIC, GROUND TURMERIC, GROUND BLACK PEPPER, DRIED CURRY LEAVES. MAY CONTAIN MILK, SOY, SESAME, WHEAT, PEANUT, CASHEW, COCONUT.
Allergens : Mustard
May contain traces of : gluten, milk, nuts, peanuts, sesame-seeds, soybeans, coconut
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives