Penalties (bad nutrients) : 11 pts
Bonuses (good nutrients) : 5 pts
Energy : 1674 kJ → 4/10 pts
Sugars : 15 g → 4/15 pts
Saturated fat : 1.25 g → 1/10 pts
Salt : 0.41 g → 2/20 pts
Fibre : 10 g → 5/5 pts
Fruits, vegetables, legumes : 8.8 % → 0/5 pts
Industrial ingredients : Salt, Sugar, Flavouring
Whole grain rolled oats*, brown sugar*, pumpkin seeds*, chia seeds*, flavors* (pumpkin*, vanilla*), spices* (cinnamon*, nutmeg*, ginger*), sea salt, pumpkin powder*.
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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