
Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 12 pts
Energy : 1350 kJ → 4/10 pts
Sugars : 12.9 g → 3/15 pts
Saturated fat : 0 g → 0/10 pts
Salt : 0.54 g → 2/20 pts
Proteins : 19.4 g → 7/7 pts
Fibre : 16.1 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
3 : ingredients,en:honey, ingredients,en:salt, ingredients,en:sugar
4 : ingredients,en:flavouring, ingredients,en:vegetable-fiber
Kashi Eight Whole Grain Puff cereal (hard red wheat**, sorghum, brown rice, oats, buckwheat, triticale, barley, rye), soy protein concentrate, degerminated yellow corn flour, cane sugar, degerminated yellow corn meal, oat fiber, wheat bran, expeller pressed soy flour, corn bran, honey, Kashi Seven Whole Grain and Sesame flour (oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract for color
Allergens : Gluten, Sesame, Soybeans
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values