Penalties (bad nutrients) : 10 pts
Bonuses (good nutrients) : 9 pts
Energy : 1410 kJ → 4/10 pts
Sugars : 11.3 g → 3/15 pts
Saturated fat : 0.3 g → 0/10 pts
Salt : 0.73 g → 3/20 pts
Proteins : 11 g → 4/7 pts
Fibre : 11.8 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Industrial ingredients : Salt, Vegetable fiber
Kashi seven whole grain blend (whole: organic hard red wheat, oats, brown rice, triticale, rye, barley, buckwheat), organic long grain rice, organic dried cane syrup, organic wheat bran, oat fiber, barley malt extract, brown rice syrup, salt, sesame seeds.
Allergens : Gluten, Sesame
Details:
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
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