
Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 9 pts
Energy : 1397 kJ → 4/10 pts
Sugars : 2 g → 0/15 pts
Saturated fat : 1 g → 0/10 pts
Salt : 1.2 g → 5/20 pts
Proteins : 12 g → 4/7 pts
Fibre : 26 g → 5/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Ultra-processed categories : Salty snacks
Industrial ingredients : salt
whole rye flour (57 g), wheat bran (27 g), oatmeal (13 g), sesame seeds (7.9 g), wheat germ, salt.
Allergens : Gluten, Sesame
May contain traces of : lupin, milk, mustard, soybeans
Nutri-Score - A : 15/15
Processing (NOVA) - 3 : 8/27
Green-Score - A+ : 33/38
Quality label bonus - Data not available : 0/10
Additives - Data not available : 15/15
Total Yumiq score : 71/100
Carrefour, Monoprix, Super U, E.Leclerc, Auchan, Dia
Ingredient origins : Sweden, Germany, Belarus, Estonia, Latvia, Poland, Seigle
Countries sold in : Belgium, France, Guadeloupe, Italy, Monaco, Réunion, Spain, Switzerland, United States
% of the daily reference value (DRV) for a 2000 kcal diet, based on EU values
Farine complète de SEIGLE, son de BLÉ, flocons d'AVOINE, GRAINES DE SÉSAME, germe de BLÉ, sel
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives