Penalties (bad nutrients) : 9 pts
Bonuses (good nutrients) : 3 pts
Energy : 916.5 kJ → 2/10 pts
Sugars : 4 g → 1/15 pts
Saturated fat : 1.5 g → 1/10 pts
Salt : 1.12 g → 5/20 pts
Proteins : 8 g → 3/7 pts
Fibre : 1 g → 0/5 pts
Fruits, vegetables, legumes : 0 % → 0/5 pts
Industrial ingredients : Salt, Sugar, Cheese
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ASIAGO CHEESE (MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), SUGAR, CORN MEAL, YEAST, INACTIVE DRIED YEAST, ENZYMES, ASCORBIC ACID, SESAME SEED FLOUR.
Allergens : Gluten, Milk, Sesame
Yumiq helps you eat better: for each product, we suggest healthier alternatives, top-rated by the community.
Create a free account to see alternatives