Penalties (bad nutrients) : 8 pts
Bonuses (good nutrients) : 7 pts
Energy : 883.48 kJ โ 2/10 pts
Sugars : 0 g โ 0/15 pts
Saturated fat : 1.47 g โ 1/10 pts
Salt : 1.1 g โ 5/20 pts
Proteins : 5.88 g โ 2/7 pts
Fibre : 8.8 g โ 5/5 pts
Fruits, vegetables, legumes : 0 % โ 0/5 pts
Industrial ingredients : Salt
Whole kernel rye, water, whole rye flour, oat flakes, non-sulphurated sultanas, whole hazelnuts, sunflower seed, linseed, salt, sesame, yeast.
Allergens : Tree nuts, Sesame
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